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RICHARDSON PERFORMANCE SYSTEMS

Passionate about performance. Driven for results.

As an athlete, I spent a decade chasing the highest levels of performance in Football, where I eventually became a starter in the Canadian Football League over a three-year career. With what I believed was 'potential left untapped', I left to pursue athlete development with the goal of providing every athlete the opportunities that I wish I had. 

In the following decade, I built a Strength and Conditioning department to help transform the success of 300 athletes across 10 teams. This transition saw the development and growth of a staff that grew from an n=1 to three full time staff, part time staff, and a team of interns. The success of our training led to a near doubling in winning percentage across the department, numerous conference championships, and personal awards. It also led to the development of coaches and people that have gone on to thrive in the performance field and related fields.  

Concurrently, I built a scaleable business to support over 100 athletes from various sports develop long term. Additionally, I worked with or consulted with the Canadian Sport Institute, teams, and organizations to help their athletes.  I contributed to the development of the field by serving both the NSCA and CSCA on an advisory team or board of director level. As a passion to give back, I've developed education and content for blogs, channels, podcasts, and websites. 


Recently, I transitioned to a performance manager role where I've looked to bring together siloes into teams. The result is stakeholders from strength and conditioning, nutrition, mental performance, and rehab maximizing efforts in the pursuit of optimized performance. I've learned that these areas are key ingredients for success, but require different amounts at different times. 


Throughout my career, I've shown a proven track record of building a positive performance culture, achieving athletic success, developing professionals, and improving the performance of teams. 

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ATHLETE

I've competed at the highest level in Canadian Football

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EDUCATOR

I've taught University level classes in the area of performance enhancement

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COACH

I've enhanced the performance of over 300 athletes across 10 teams

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MENTOR

I've mentored and developed interns and coaches into successful roles within USports and other organizations.

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PRESENTER

I've presented at conferences, on podcasts and webinars, and written for various websites.

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HP MANAGER

I manage and facilitate an HP team that supports the optimization of human performance for CANSOFCOM

TESTIMONIALS

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As long as I have known Elliott, he has always been constantly refining his leadership, communication, management and organizational skills. He has demonstrated to me to have a fundamental passion for constant improvement and learning, combined with pragmatic and practical common sense.


He has shown an excellent ability to consider multiple perspectives and develop clear strategic programs. Elliott has the brilliant combination of a genuine, approachable personality and firm clear position needed in leadership.

Fergus Connolly

SERVICES

REMOTE COACHING

For athletes looking to optimize their performance

CONSULTING

For teams and organizations

SPEAKING ENGAGEMENTS

For groups and organizations

MENTORING AND EDUCATION

For coaches and professionals

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